Sweaty MamaGroups & Activities
- Under 5s
Sweaty Mama classes are a safe, effective postnatal workout that you can do with your little one, together. Female only sessions.
Suitable for babies, toddlers and preschoolers.
Exercises to suit the age & development of your child. Builds fitness & strengthens your core & posture.
Rehabilitate your body after having a child.
A fab workout to upbeat music both you and your child will love together!
Classes are available online at present due to COVID-19