Sweaty Gym

Groups & Classes

Next 3 dates:


  • 09:30 - 10:15


  • 09:30 - 10:15


  • 09:30 - 10:15

  • View all

Ages:

  • Under 5s
  • School age
  • Adults

Venue:

Indoor

Cost:

Paid

Description

Sweaty Gym is a fun, varied and effective 30-minute session for all women! 

Enjoy time for yourself, with your little one to enjoy exercising together & with Bump too. 

With a pre and postnatal specialist Fitness trainer to guide you each time you attend. With a different session every time for you to undertake in a Covid safe environment, you can build up your fitness effectively, seeing results – all in 30 minutes! 

A whole-body approach with Cardio, Strength and resistance. 

All fitness levels, all ages of little ones welcome. 

Pre and Postnatal Mamas. Secure your place for a flexible 8 session block you can use as you please within 2 months.

Days: Wednesdays 

Times: 9.30 AM

Ages: from 6 weeks – 8 years old

 

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