- Under 5s
- School age
Sweaty Gym is a fun, varied and effective 30-minute session for all women!
Enjoy time for yourself, with your little one to enjoy exercising together & with Bump too.
With a pre and postnatal specialist Fitness trainer to guide you each time you attend. With a different session every time for you to undertake in a Covid safe environment, you can build up your fitness effectively, seeing results – all in 30 minutes!
A whole-body approach with Cardio, Strength and resistance.
All fitness levels, all ages of little ones welcome.
Pre and Postnatal Mamas. Secure your place for a flexible 8 session block you can use as you please within 2 months.
Times: 9.30 AM
Ages: from 6 weeks – 8 years old